Training Camps
January 18th, 2012 by Gavin

Is 10 days the perfect amount of time to spend on a camp? I guess it depends on a number of factors – for example the location, the weather, the company or the plan. What is enough time to get an overload or stimulus without over doing it ? When it comes to altitude they say 3 weeks minimum. When you only have 30 days at home in a year has your life become just a series of camps ? Are they then termed camps? Or is it just where you happen to be . . . I am starting to confuse myself as I ramble. Read on …














