1 week done in Pontresina. I have lots of photos but no connection cable for some visuals Mum . . . Post Athlone there were some articles in the Irish Independent – something about building a house, running and some chap from Cork Keano Headline Some Secret Training Keano, Liam Heavin and I post Athlone
Mountains, sunshine, cows and chocolate . . sure where would you rather be ?
I had mixed emotions after Triathlone this year. I was disappointed in my finishing position as at 9km I was feeling confident a podium place was mine
Gavin Noble finished 5th in TriAthlone 2009 1:13 behind winner Bryan Keane. Gavin is also 2nd Irish triathlete behind Bryan Keane who also competed for Ireland. See results at ultimate.dk. See twitter reports from @triteamorg.
I enjoyed the security check in Edinburgh airport this morning and it was nothing to do with getting ‘felt up’
In the build up to Triathlone 2009 I am giving and taking advice
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