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Pat Grealy, Piranha Tri Club

“They’re always after me Lucky Charms ! “ I raced the Dublin City Triathlon this morning. I woke at 6am, wrapped on a scarf for the Irish Weather and poured myself a bowl of Lucky Charms . . . by 6.05am the sugar had my blood stream and I was ready !

I have been catching up with my fellow triathlonteam members in the past few days: One Mans Opinion Conrad Stoltz had written a “when harry met sally” piece on me during the summer. Click on the above “one mans opinion” to get directed there. Currently he is customizing shoes as only he can, training in [...]

 Photo courtesy of triathlon.org “It reflects his personality in the way I often think – what the hell is he on about today !???” Mark Noble interview “What are you on about ? Do you smoke a crack pipe ?”  Robbie Keane, Swiss Mountains You will either get the following or you’ll think I have the [...]

Gavin Noble was 11th at Yokohama ITU World Champ Series. Bravo!

The day before in Yokohama. Above is the ITU preview – Here is maybe a better video that made me laugh and shout whilst putting on my bib shorts. Here is my first Specialized blog Here I am drinking chinese green tea getting read to go swimming and later ill watch the chicks do battle [...]