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   Saturdays training was simple – go up and come back – Sherpa Mc Namee and I spent just under 3hrs on Ben Nevis

SINI caught up with Chris Jones to find out how the three SINI athletes in the Irish squad are progressing and to find out a bit more about Chris “It is clear to see across Ireland we have talent, it will take time to nurture, but the culture in Ireland is right, triathlon is a hard [...]

Halloween is coming up and so TriathlonTeam is making me an outfit . . .  I also have a wedding coming up and so I’m thinking I could use the suit for both occasions. My last post on Hawaii created some reaction – that’s not a bad thing  . . . . if there was no discussion [...]

The last 2 Nobles to grow up, little Louie now 21 and the nugget who may never grow up I drove past Quinns pub at 12.30 am and asked my brother was there a Gaelic match on this evening ? “No” he replied, “all the girls wear Gaelic jerseys on a night out” “seriously !? [...]

         HAWAII 2009               Triathlon Team Ironman Dejan Patrcevic is ready for the get go this weekend in Hawaii -  SRETNO !! (I think ?!).  So too Igor Nastic . . . Bonne Chance, Viel Gluck,  buona fortuna, dobra sre (he will understand them all!) Also in Hawaii

“ A win in the Rock duathlon and a second in Valentia (eventhough I was freezing my nuts off and couldnt get my shoes on in T2) wass probably the best start I could have asked for . . .