Archive for December, 2009
‘Mountain Biking with Noble’
Sunday, December 20th, 2009Sometimes riding during the Winter is tough !
‘Moutain Biking with Noble’ @ www.dghugo.com
One of those easy 90 min rides that turns into 4.5hrs . . . . because you want it to
Specialized Shiv Tandem
Friday, December 18th, 2009WOOOOF ! Conrad is in Morgan Hill at the moment having some fun . . . we will be teaming up in an event in early January which I am really looking forward to (not on the tandem !)
On www.triathlonteam.org some of my favourite sessions were documented
Triathlon Team - Be A Fan
Wednesday, December 16th, 2009CARLA
She loves it
WWW.TRIZONE.IE
Monday, December 14th, 2009I have a new blog with TRIZONE, Ireland’s newest specialist Triathlon retailer. Swim cycle run everything. You may already be a FACEBOOK FAN and so already know I started nattering there in November “ www.trizone.ie and Gavin Noble team up to launch Gav’s Trizone diary. Trizone are delighted to have such a class athlete associated with our team”
It’s [...]
Stellenbosch bubble
Friday, December 11th, 2009Red, White, cheap date Rose, I don’t know much about wine but on my ride today I found a good one - it’s well branded at least !
On my past few rides my legs didn’t want to play, not even at 220 watts for an extended period. Today however they showed me some love. One [...]
Worcester Hill Climb TT
Tuesday, December 8th, 2009Up at 5am - drive to the bottom of a 15.5km hill - lets see who can get to the top first ….. one of those wild weekends !?
Triharder Interview
Sunday, December 6th, 2009A quick interview with South African Website
Athlone Flood Relief 5km
Friday, December 4th, 2009This event is being organised by the triAthlone team, in association with Athlone Regional Sports Centre. ALL proceeds raised will go to the St. Vincent de Paul Flood Relief fund.
For more information please contact emma@triathlone.com or info@triathlone.com
Tri Camps
Tuesday, December 1st, 2009
TriCamps 2010 - see you at the airport
















