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February 27th 2011. 12.35am. Campo Lopez. Follow Triathlon Ireland on Twitter and Facebook

Central Athletic Club Senior Mens Team Champions 2011 I was part of the Central Men’s Cross Country Scottish Championship winning team at the weekend …. that’s a bit of a mouthful, but it tastes good. I was the sixth man to count in a strong team of Alistair Hay, Ross Houston, Alistair Anthony, John Newsom [...]

  “Do you serve time travellers here ?” I asked the waitress “No” she said hesitantly (as if to play along with my game) “Do you serve time travellers here ?” I asked. Silence. Swiftly moving on. Lunch with my parents. Always a treat. I wasn’t allowed to speak again to the waitress and the [...]

 After about 20mins of swimming in the Base2race pond I was asked how the suit was – up until that point I hadn’t really thought about it (I was focussing on keeping up with the water !) . . . the fact that I wasn’t thinking about the wetsuit MEANS – it is a great [...]

I left a trail of pistachio nuts this week between Croke Park in Dublin and Stirling Castle in Scotland. If you followed my nuts on Tuesday you would have come to Fashion City in Ballymount and to Base2race.  I returned from Spain late on Monday evening and had a week of meeting ‘many men about [...]