Check out these posts


Abu Dhabi Triathlon Results

Sunday, March 14th, 2010

1st Llanos, 2nd Bockel, 3rd Henning, 4th CARTMELL (!!), 5th F van Lierde “Fraser Cartmell looking good at the start of the run ” “Phil looked good. Fraser looked great. But they have Henning and Llanos with them” (www.tri247.com) I followed some of the coverage of the Abu Dhabi Triathlon at the weekend . . [...]

Specialized Camp Photos

Friday, January 15th, 2010

My last day in Stellenbosch. Photos by Gary Perkin

‘Mountain Biking with Noble’

Sunday, December 20th, 2009

Sometimes riding during the Winter is tough ! ‘Moutain Biking with Noble’ @ www.dghugo.com One of those easy 90 min rides that turns into 4.5hrs . . . .  because you want it to

Specialized Shiv Tandem

Friday, December 18th, 2009

WOOOOF !  Conrad is in Morgan Hill at the moment having some fun . . .  we will be teaming up in an event in early January which I am really looking forward to (not on the tandem !) On www.triathlonteam.org some of my favourite sessions were documented

Drafting – it’s all about the bike in Ironman

Tuesday, November 10th, 2009

@frasertri reported this on twitter this afternoon . . . . at least in ITU it is not against the rules !! Ironmentheyareallatit ! Really – is there any need for aero helmets !? We are working on a helmet cam for Fraser this weekend in Clearwater

120km Sunday Morning Bike Ride

Sunday, September 27th, 2009

Before flying out to Monte Gordo I rode with Catriona Morrison and The Cartmell - we chatted some old dudes, ate some nougat, talked about bike brands, rode for 120k,  questioned Cat on her kit not matching her bike and wished her good luck for her Hawaii debut (she is already the fastest ever women on [...]