This is my favourite T-shirt. A sunny day in County Sligo and I was drawn towards people handing out free mini mars bars to runners …. I started to help “1 for you, 1 for me, 1 for you, 2 for me”. The NCF middle distance triathlon in Rosses Point was a great race – [...]
Alongside Harry Wiltshire I will be running a Swim Clinic in Dublin on the first weekend of December. The Clinic is now fully booked for Saturday but we are opening up a second day on Sunday December 5th.
From Andy Kavanagh, Wicklow Tri : ‘ Being a fan of Cycling, Triathlon and French cuisine, this trip seemed to make sense in more than one way. However, when suggested by Cian McGrath – we are blaming him – earlier this year, it appeared to be relatively straight forward. Swim 2.1k (no problem there), Cycle [...]
It may still be a small group but they are keeping me on my toes. Bike racing, Xterra, Mountain Biking,Sprint Triathlon, Olympic Triathlons . . . and that’s just Adam
Trizone News - quick and simple, no messing sessions
This morning in Portarlington . . . . by the end of the weekend I was tired and I just gave the orders ! More to follow
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