Check out these posts


ITU Amakusa, Japan

Monday, June 6th, 2011

The following race report is a mixture of the truth, the theory of relativity and my own meandering thoughts. I may go off on a complete tangent . . I finished 2nd yesterday in ITU Amakusa (Japan) and when I think back upon the race . .  I was awesome. Seriously. I was.

Happnin

Tuesday, November 9th, 2010

Story ? Bout Ye ? What about ye ?  How’s she goin?  Well boyo ? Story horse (that’s a wicklow one) ?  There he is. Howyra? Oi oii. C’mere to me (that’s Keano). How you doin there nooow (that’s the Behan) ? Here what’s the craic ?  Big man. What’s up ? Sprechen Sie Deutsch ?  All ways to start a telephone conversation [...]

Wise Man Says

Monday, November 8th, 2010

Winter Training – The Wise Man Says “A good plan, violently executed now, is better than a perfect plan next week” General George S. Patton

Irish Triathlon Interview

Sunday, September 19th, 2010

“Am I the only Irish Triathlete left whos hero growing up was John Madden from Ballycastle !?” A recent interview with Triathlon website www.irishtriathlon.com  “from an MRI, physiotherapy and a cortisone injection to hyperbaric therapy and buying a bag of ‘weeds’ (not weed) from a Chinese herbalist on Henry Street “ “There is no secret [...]

Talking with the man, Gavin Noble, about triathlon, secrets and life in general

Tuesday, May 18th, 2010

He prefers Aleksandar with a K . . . I recently chatted with Danish Ironman Aleksander Sorensen-Markovic The Pulsslag interview  

Game Theory and Minimax Triathlon Injury Theory

Wednesday, March 24th, 2010

I was at the Fish Market with some dudes. In between my prawns and a slice of highly disappointing cheese cake my brain started to hurt.