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gavIN USA - Day 2

Friday, June 19th, 2009

Day 2:
It was a short run in terms of distance but it ended up taking 40mins - on every corner there was something that I had to slow down to look at. The White House, the Reflecting Pool (you know the one where Jenny runs through to get to Forrest Gump as he makes his speech [...]

gavIN USA - Day 1

Thursday, June 18th, 2009

Day 1
It would have been easier for me to get into Heaven past St Peter than onto the Continental flight at Edinburgh Airport. There was a lot of questions and peeping at me from around a curtain (!?).
When asked for the 3rd time in the space of 40mins
“Has anyone given you anything since you entered [...]

ITU Washington Super World Cup 2009

Tuesday, June 16th, 2009

Those Goats are greedy buggers too - I can’t leave my carrots, celery and hummus down for fear they take off their bells and sneak in when I am asleep.
At the moment I have cut out a lot of the steady stuff and I am ’sleep loading’ in preparation for heading to Washington DC in the morning [...]

Blenheim Palace - in a nut shell

Friday, June 5th, 2009

. . .

Bike training based on wattage

Friday, June 5th, 2009

Is that the coolest dog you have ever seen or what !?
Its like a small bear . . . and now that I have met him he has gone straight in at number 3 on the “pets I’d love to have”. Number 2 is a Silver Back Gorilla and number 1 a big lazy Lion.
Can you [...]

Triathy 2009

Thursday, May 28th, 2009

Ill be in the usual Athy restaurant on Friday night - it serves a great plate of pre race pasta