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Vodaphone Ireland announced it’s sponsorship of Triathlon Ireland this week

I tried to write a quick blog on my train journey from Manchester to Glasgow yesterday but I fell asleep. I was going to tell you all about the Fuente Alamo Duathlon which I took part in on Saturday evening. I was going to tell you all about my blood blisters that developed after 2k of [...]

  10. Carron Valley The shortest ride but again a staple diet ride in the Shire. I like to ride it feeling fresh, riding the short hills hard and descending back into Stirling with a healthy average speed. A ride you can do to “sort things out” . . .  clear your mind by stomping [...]

Before the cancelled flight, the hire car, the hotel, the 2 new flights, the taxi and the bus – Belgian Triathlete Peter Croes came to stay in our Spanish home.

I don’t know how but I blame the snow for the TV not working. With a mega bowl of porridge after a main set of 4x (1×100 off 70, 100@2, 50@35, 100@2, 25@15, 125 easy) I watched some Champion System TV instead. I spied with my little eye – the 9th dudes belly flop, B [...]

  Whilst we were in California Lisa and I took part in a new Specialized project ‘to get kids biking’ – part 2 of our chat is above. In part one  I think I was either dehydrated or hungry ?? On a sad note my ‘hulkamania’ t-shirt got destroyed in a Korean tumble dryer …. but [...]