Author Archive

Central Park Running

Tuesday, January 14th, 2014

Bucket list … Sexy running around Central Park .. Unfortunately on this occasion it was minus 20 degrees and so I had to dawn some ice skates and do my Bambi impression

Happy Holidays

Tuesday, December 24th, 2013

The final ride

Wednesday, December 18th, 2013


Wednesday, December 11th, 2013

From full winters to a Spanish winter Aguilas Home from Home In my 14th year

By the door

Thursday, November 14th, 2013

Man lives here : Pump for pumping. Hammer for hammering. Matches for making fire. Keys for motoring. Oil for oiling. Sunglasses in November (high five). Leads for connecting. Coins for car parking in various countries. 1 large cake, no justification needed. 1 scented candle and 2 baby food sachets – must have been left by […]

Week 7

Tuesday, November 5th, 2013

    10 hours after I get out of the pool I’m back in. It’s 4.50am and I’m thinking fug swimming is brutal.

Triathlon Ireland Awards 2013

Monday, November 4th, 2013

With my two hero’s … BK and Aileen

Winter … Week 6

Friday, November 1st, 2013

    From my phone . .