After a weekend of “Golf” with my brothers I am here in Enniskillen taking over the washing machine, computer, tv remote, car and fridge. On Wednesday ill land in Cape Town and although ‘Pontresina 2009′ is the current ‘best camp ever’ I am looking forward to ‘The Bosch 2009′ challenging it.
Bryan Keane brought back some good memories [...]

SINI caught up with Chris Jones to find out how the three SINI athletes in the Irish squad are progressing and to find out a bit more about Chris
“It is clear to see across Ireland we have talent, it will take time to nurture, but the culture in Ireland is right, triathlon is a hard sport [...]

Irish triathlete  Aileen Morrison interviewed recently on triathlon team . . . check it out
I have been in Surrey since the London World series and fly out to Japan in the morning . . . I will have news on that adventure and on a new blog on a major brands website soon
(follow triathlon team [...]

A few weeks ago I had posted that Irish Runner Magazine was now available in the shops - and this month had some Triathlon features - it seems I jumped the gun a bit as it only hit the shops at the end of last week . . . .
check it out

It is his tri-suit that I want and her that I dream of !? In fact they both deserve a “yeeeooooo” shout and a shake of the fist. Anyway, moving swiftly along -  you should go out and buy Irish Runner Magazine this month. Why ?

It was a pleasant enough flight home yesterday from Cape Town - and although I was met in Belfast with only my 2nd glimpse of rain of 2009 I felt rested and happy to be home. I had prepared my own food for the flight which was a help and a little pill knocked me [...]