Phil doesn’t like early mornings so I am swimming 41×100 alone. Phil has beautiful soft feet that neither do much walking or any running. I am running along the coast alone. Phil does ride though. Around 11am after café solo. Phil rides fast and I get to do my 3hr loop in 2.5hrs . . [...]
September 12th, 5pm. Downtown Beijing: I have just finished my first satisfactory coffee in over a week. I spot a girl across from the coffee shop. “I bet you she knows”. I couldn’t find the dvds that I wanted (at the price I wanted) so I wander over to the massage parlor. She calls a [...]
Vodaphone Ireland announced it’s sponsorship of Triathlon Ireland this week
February 27th 2011. 12.35am. Campo Lopez. Follow Triathlon Ireland on Twitter and Facebook
10. Carron Valley The shortest ride but again a staple diet ride in the Shire. I like to ride it feeling fresh, riding the short hills hard and descending back into Stirling with a healthy average speed. A ride you can do to “sort things out” . . . clear your mind by stomping [...]
Imagine showing a little hint of nipple in the Sunday Papers. Thats was Hong Kong. Imagine everyone in Ireland moved to live in Fermanagh or everyone in Scotland moved to the Shire – that is Hong Kong.
    |
 |
 |
 |
 |
 |
