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British Triathlon Championships 2009 – Strathclyde Park

Friday, May 15th, 2009

I took it in the ass 3 times in 3 days this week . . .

Training – what would Ernesto Gruhn say ?

Tuesday, April 21st, 2009

What would Ernie say in this situation ??? He would say ” Hey listen Boykie, you’ve had a great winters training, you just need to start adding to the account again instead of using up any interest dividend”