Wallace Monument
Gottaloverunninginthedark. From the days training I was at the letter L on the mp3, so with Lil Wayne and Lupe Fiasco I hit the streets.

I have been catching up with my fellow triathlonteam members in the past few days:
One Mans Opinion

Conrad Stoltz had written a “when harry met sally” piece on me during the summer. Click on the above “one mans opinion” to get directed there. Currently he is customizing shoes as only he can, training in the states [...]

Did you know that my brother and I were fancy dress champs, Barry McGuigan was called the Cyclone and my Mum could’t spell Dennis !?
I was an armchair athlete for most of 

Those Goats are greedy buggers too - I can’t leave my carrots, celery and hummus down for fear they take off their bells and sneak in when I am asleep.
At the moment I have cut out a lot of the steady stuff and I am ’sleep loading’ in preparation for heading to Washington DC in the morning [...]

Everyone in triathlonteam raced last weekend except (which is unusual) the brownest man in Scotland Fraser Cartmell. You know I was at Swim Athy 2009 and of course you know from reading triathlonteam.org (and being a virtual facebook fan etc etc) that:

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Have you visited the TRIATHLONTEAM.ORG yet?
Can you help me with : ‘I do not know what Triathlon Team is but I know its not a racing team . . .’
Do you know why the lady at the new swimming pool in Stirling lets us through the door at 5.57am, stares at the large electronic clock [...]

Heres my Boy Conrad Stoltz on the all new Triathlon video section of i-am-specialized . The video takes

Whos awesome?
Conrad Stoltz and Dan Hugo  are (they both stood on the Xterra podium in Las Vegas over the weekend - read more on conradstoltz.com and dghugo.com.
Whos not awesome?
Scottish Cycling - I was not allowed to race this morning in Balfron.
After taking my entry money and 2 emails from the organisation confirming I could race by [...]

I also lived in that house in Stellenbosch. I also sat in his chair and felt its energy. “That there is the favourite chair of Conrad Stoltz. He really likes it so dont jerk around on it ” pulsslag.com 
Danish Triathlete and Nekada Triathlon team mate Alexsandar Sorenson-Markovic is now living in the house of dreams [...]

I am running around like a headless chicken all day - its my last day in Stellenbosch and this morning I laid out my plan to be ready to leave at 6pm for the 8.50pm flight - swim, breakfast, receipt collection and debts paid, coffee stop, massage, coffee stop, pack my bike, send an email, [...]