Days Off

Wednesday, February 24th, 2010

‘Rosey the trainer’ sits waiting for me to get back to 100 % health. I was awoken on Tuesday morning by a mouthful of French cuisine reversing itself out of my stomach . . . not the nicest way to start the day.

The week that was

Sunday, February 7th, 2010

A week when my body tried to resist being asked to speed up in training. The central governor was also tested and woken from it’s winter slumber.

Meanwhile in Stellenbosch

Tuesday, January 12th, 2010

One of the rare occasions Phil ‘the shiv’ was at the back . . . myself, Sauserwind, the Caveman and Daniel Son on yesterdays filming for i-am-specialized

Christophe Sauser ’some craic him’

Triathlon Team Magazine

Sunday, January 3rd, 2010

 
Triathlon Team Magazine is here !
Order yours  for less than 3 bucks …… ’sure you’d lose more than that running for the bus’
“Lifestyle of ten cool triathletes
Triathlon Team is a team of ten triathletes: Aleksandar Sørensen, Conrad Stoltz, Dan Hugo, Dejan Patrcevic, Fraser Cartmell, Gavin Noble, Igor Nastic, Lesley Paterson, Lisa Nordén and Will Clarke.
triathlon [...]

‘Mountain Biking with Noble’

Sunday, December 20th, 2009

Sometimes riding during the Winter is tough !
‘Moutain Biking with Noble’ @ www.dghugo.com
One of those easy 90 min rides that turns into 4.5hrs . . . .  because you want it to

Whats happening ? triathlonteam.org

Thursday, August 27th, 2009

I have been catching up with my fellow triathlonteam members in the past few days:
One Mans Opinion

Conrad Stoltz had written a “when harry met sally” piece on me during the summer. Click on the above “one mans opinion” to get directed there. Currently he is customizing shoes as only he can, training in the states [...]

BLENHEIM TRIATHLON 2009

Monday, June 8th, 2009

I just finished my run on Saturday afternoon and was stretching and checking out some of the Vintage cars that were parked outside of the Heythrop Park Hotel. 2 old pensioner magnets who looked liked extras from ‘the last of Summer Wine’ rocked up beside me with some fat cigars
“you wouldn’t happen to have a light Squire [...]

Links for your information

Tuesday, May 26th, 2009

Everyone in triathlonteam raced last weekend except (which is unusual) the brownest man in Scotland Fraser Cartmell. You know I was at Swim Athy 2009 and of course you know from reading triathlonteam.org (and being a virtual facebook fan etc etc) that:

triathlonteam.org - questions for the weekend

Friday, May 8th, 2009

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Have you visited the TRIATHLONTEAM.ORG yet?
Can you help me with : ‘I do not know what Triathlon Team is but I know its not a racing team . . .’
Do you know why the lady at the new swimming pool in Stirling lets us through the door at 5.57am, stares at the large electronic clock [...]

Awesome Las Vegas, Not awesome Balfron

Sunday, May 3rd, 2009

Whos awesome?
Conrad Stoltz and Dan Hugo  are (they both stood on the Xterra podium in Las Vegas over the weekend - read more on conradstoltz.com and dghugo.com.
Whos not awesome?
Scottish Cycling - I was not allowed to race this morning in Balfron.
After taking my entry money and 2 emails from the organisation confirming I could race by [...]

Training - what would Ernesto Gruhn say ?

Tuesday, April 21st, 2009

What would Ernie say in this situation ???
He would say ” Hey listen Boykie, you’ve had a great winters training, you just need to start adding to the account again instead of using up any interest dividend”

Nekada triathlon team

Monday, March 23rd, 2009

I am running around like a headless chicken all day - its my last day in Stellenbosch and this morning I laid out my plan to be ready to leave at 6pm for the 8.50pm flight - swim, breakfast, receipt collection and debts paid, coffee stop, massage, coffee stop, pack my bike, send an email, [...]