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Bocadillo Ride

Saturday, January 15th, 2011

I looked forward to the ‘bocadillo ride’ for a few days. Now our Friday tradition of a 90min recovery ride which ends on the seafront for a bocadillo and cafe solo. A combination of an increase in volume, a mosquito (deceased) and 2 passionate neighbours had made me tired by the end of the week.

Peter Croes Triathlon Training

Friday, December 24th, 2010

Before the cancelled flight, the hire car, the hotel, the 2 new flights, the taxi and the bus – Belgian Triathlete Peter Croes came to stay in our Spanish home.

I brought the Sun back to the Shire

Wednesday, May 26th, 2010

From sunny South Africa - sunny Spain -  sunny Milton Keynes – to the sunny Shire. I arrived back in Scotland on friday after 7 months away

ITU WORLD SERIES FINAL – GOLD COAST

Thursday, September 10th, 2009

In the next few days ill be keenly watching the ITU Grand Final in the Gold Coast. Along with Will ill be cheering for team ireland and Emma in the womens elite U-23- and last but not least my main man McNamee who goes in the U-23′s for Britain.

Whats happening ? triathlonteam.org

Thursday, August 27th, 2009

I have been catching up with my fellow triathlonteam members in the past few days: One Mans Opinion Conrad Stoltz had written a “when harry met sally” piece on me during the summer. Click on the above “one mans opinion” to get directed there. Currently he is customizing shoes as only he can, training in [...]