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Specialized Shiv Tandem

Friday, December 18th, 2009

WOOOOF !  Conrad is in Morgan Hill at the moment having some fun . . .  we will be teaming up in an event in early January which I am really looking forward to (not on the tandem !) On www.triathlonteam.org some of my favourite sessions were documented

Bike | No Comments »

Yellow Monte Gordo Beach Hotel

Friday, September 25th, 2009

I am coming to the end of my first week of winter training . . .  it’s been so stressful I think I need a holiday ! On Sunday afternoon I am heading to Monte Gordo in Portugal

coaching, interesting, training | No Comments »