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Night Running

Thursday, October 22nd, 2009

Wallace Monument Gottaloverunninginthedark. From the days training I was at the letter L on the mp3, so with Lil Wayne and Lupe Fiasco I hit the streets.

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UK Ironman 70.3 2009

Friday, June 12th, 2009

You will have to be a real Cowboy to even get close !   Follow Fraser Cartmell on triathlonteam this Sunday  

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Saucony 2009, Roman Mesnil, Fraser ….

Friday, April 3rd, 2009

Are you a Pole Vaulter ??? … No Im German but how did you know my name was Vaulter ? …. thats my pole vault joke …. I dont think a naked run would be tolerated here in Enniskillen …. luckily I have Saucony – check out the current range here    http://www.saucony.co.uk/index.php

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