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The Truth: End of Season Reports Part 6

Thursday, October 29th, 2009

As I sat on the bridge watching Triathlone this year I learnt something. I realised what could be done to get the other members of ‘the pack’ to run quicker off the bike.

The Truth: End of Season Reports Part 3 – The Giz

Tuesday, September 29th, 2009

This was my 1st time being coached for triathlon and the main aim for me and the group was to improve and try to be more competitive in the national series. I had meet Gavin in Spain April 2008 as I was sent over by Triathlon Ireland to treat him (ed – physcially and metally!)