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Irish Runner Magazine – latest edition

Thursday, September 17th, 2009

 “…. The Irish Triathlon team went to altitude with a view not only to training in an excellent location but to assess if the core London 2012 development squad members would respond positively to living and training at altitude … “  Triathlon Ireland at altitude, top 10 triathlon no no’s . . .  it’s all [...]

ITU WORLD SERIES FINAL – GOLD COAST

Thursday, September 10th, 2009

In the next few days ill be keenly watching the ITU Grand Final in the Gold Coast. Along with Will ill be cheering for team ireland and Emma in the womens elite U-23- and last but not least my main man McNamee who goes in the U-23′s for Britain.

Lunch in Lavigno

Saturday, August 1st, 2009

If you want to join the People’s front of Judea you have to truely hate the Romans . . . . Apart from sanitation, medicine, education, wine, public order,  irrigation, roads, the fresh water system and public health, what have the Romans ever done for us ???? . . .  or something like that I [...]