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I have been catching up with my fellow triathlonteam members in the past few days: One Mans Opinion Conrad Stoltz had written a “when harry met sally” piece on me during the summer. Click on the above “one mans opinion” to get directed there. Currently he is customizing shoes as only he can, training in [...]

I am running around like a headless chicken all day – its my last day in Stellenbosch and this morning I laid out my plan to be ready to leave at 6pm for the 8.50pm flight – swim, breakfast, receipt collection and debts paid, coffee stop, massage, coffee stop, pack my bike, send an email, [...]