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Scottish Cross Country Championships 2011

Wednesday, February 23rd, 2011

Central Athletic Club Senior Mens Team Champions 2011 I was part of the Central Men’s Cross Country Scottish Championship winning team at the weekend …. that’s a bit of a mouthful, but it tastes good. I was the sixth man to count in a strong team of Alistair Hay, Ross Houston, Alistair Anthony, John Newsom [...]

DK Orthortics

Friday, February 4th, 2011

I left a trail of pistachio nuts this week between Croke Park in Dublin and Stirling Castle in Scotland. If you followed my nuts on Tuesday you would have come to Fashion City in Ballymount and to Base2race.  I returned from Spain late on Monday evening and had a week of meeting ‘many men about [...]

Heading up the Runway . . .

Saturday, January 29th, 2011

The ‘Runway’ – it doesn’t build character, it reveals it

Welcome Ireland . . . Morning Tartan

Tuesday, January 18th, 2011

The Briefing with Mr Evans Mr Croes from Belgium and Mr Gamble from SINI  

Dublin City Triathlon 2010

Sunday, August 29th, 2010

From  a lot of this: To today in Dublin Photos from www.IrishTriathlon.com

I brought the Sun back to the Shire

Wednesday, May 26th, 2010

From sunny South Africa - sunny Spain -  sunny Milton Keynes – to the sunny Shire. I arrived back in Scotland on friday after 7 months away