Check out these posts


Percy Cerutty Video – La Sorcier de Port Sea

Wednesday, November 25th, 2009

retrouver ce média sur www.ina.fr   Gottaloveitoldschool ! “If it hurts, make it hurt more” “Run hard, be strong, think big” “If the coach cannot do it, he cannot ‘teach’ it, only talk about it” “Thus I urge you to go to on to your greatness if you believe it is in you. Think deeply [...]

Night Running

Thursday, October 22nd, 2009

Wallace Monument Gottaloverunninginthedark. From the days training I was at the letter L on the mp3, so with Lil Wayne and Lupe Fiasco I hit the streets.

Motivation for the Week: Chase the Mammoth

Monday, May 11th, 2009

If you run without sacrifice, congratulations you just jogged. Running hurts. It always has. Wolley Mammoths didnt just roll over on a plate and serve themselves up to Prehistoric Man with a portion of gravy chips (loveabitofgravychipsme) and a cola. They had to be caught – and supposidly catching a Wolley Mammoth was a bitch [...]

Quotes of the Week – John Treacy

Thursday, April 23rd, 2009

LA Olympic Marathon from sporting- heroes John Treacy – Irelands Olympic Silver Medalist from the 1984 Olympics – Quotes of the week: “Your confidence comes from your preparation and Training . . . the gun goes, you get off the line and you take it from there” “”Fear is a great motivator” “Believe in yourself, [...]