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Percy Cerutty Video - La Sorcier de Port Sea

Wednesday, November 25th, 2009

retrouver ce média sur www.ina.fr
 
Gottaloveitoldschool !
“If it hurts, make it hurt more”
“Run hard, be strong, think big”
“If the coach cannot do it, he cannot ‘teach’ it, only talk about it”
“Thus I urge you to go to on to your greatness if you believe it is in you. Think deeply and separate what you [...]

Night Running

Thursday, October 22nd, 2009

Wallace Monument
Gottaloverunninginthedark. From the days training I was at the letter L on the mp3, so with Lil Wayne and Lupe Fiasco I hit the streets.

Motivation for the Week: Chase the Mammoth

Monday, May 11th, 2009

If you run without sacrifice, congratulations you just jogged.
Running hurts. It always has. Wolley Mammoths didnt just roll over on a plate and serve themselves up to Prehistoric Man with a portion of gravy chips (loveabitofgravychipsme) and a cola. They had to be caught - and supposidly catching a Wolley Mammoth was a bitch !

Quotes of the Week - John Treacy

Thursday, April 23rd, 2009

LA Olympic Marathon from sporting- heroes
John Treacy - Irelands Olympic Silver Medalist from the 1984 Olympics - Quotes of the week:
“Your confidence comes from your preparation and Training . . . the gun goes, you get off the line and you take it from there”
“”Fear is a great motivator”
“Believe in yourself, know yourself,  deny yourself, [...]