Declan likes to know my mood state in terms of numbers and ratings so that he can plot my mood against different variables such as my hydration or daily training. My team mates know within 5mins of breakfast or the bike ride of my mood state ! :0 Worn out, annoyed, muddled, tired, sleepy, [...]
The ‘Runway’ – it doesn’t build character, it reveals it
After a weekend of “Golf” with my brothers I am here in Enniskillen taking over the washing machine, computer, tv remote, car and fridge. On Wednesday ill land in Cape Town and although ‘Pontresina 2009′ is the current ‘best camp ever’ I am looking forward to ‘The Bosch 2009′ challenging it. Bryan Keane brought back some good [...]
SINI caught up with Chris Jones to find out how the three SINI athletes in the Irish squad are progressing and to find out a bit more about Chris “It is clear to see across Ireland we have talent, it will take time to nurture, but the culture in Ireland is right, triathlon is a hard [...]
I woke early on wednesday morning, had some breakfast and hit the road again to the Sports Institute Northern Ireland. “Maybe if the dissidents see the new Irish Budget from yesterday they will realise they are better off where they are” was my initial banter ….. that was also the last of my attempted humour [...]
Its raining outside, searching for flights to Asia has put me in bad form, im tired and not looking forward to dodging the blue rinses in the public swim session. I am in SINI in the morning for a run test. I need motivation, I need a cuppa, jam on toast and a film . [...]
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