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And tomorrow you’ll hurt like a dog again . . . . .

‘Rosey the trainer’ sits waiting for me to get back to 100 % health. I was awoken on Tuesday morning by a mouthful of French cuisine reversing itself out of my stomach . . . not the nicest way to start the day.

“It is perfect here for training” she said (lovethatsh1t)
It is not everyday an African comes to the Shire in search of warmer weather! And not just any old African for that matter

Date: April 25th 2009
Session: 4hrs hilly ride
Training partners: Specialized Tarmac, Willy Watts and David McNamee (ladies call him Maurice)
Fuel: A large bar of Nougat, 65p from the corner shop (corner shop also used to supply ‘black doctor’ and ‘code brown emergency towels’)
Weather: some boys were a walking past our house with their tops off and [...]

My first day back in the Shire (Stirling) and its back to business. My brother and I got the boat back yesterday - he told me his joke about the Psychiatrist, the 4 Women deemed OCD (obessive complusive disorder) and a child named Dick …. I laughed out loud, tooted my car horn and shook [...]