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I love Coffee

Sunday, March 28th, 2010

I went han solo in Jonkershoek this morning for a lonely lap. Paddy Englishman was at British National Duathlon Champs; I think Paddy Scotsman is in the big blade in Spain;  Paddy Jameson left Stellenbosch with his band weeks ago . . .

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The week that was

Sunday, February 7th, 2010

A week when my body tried to resist being asked to speed up in training. The central governor was also tested and woken from it’s winter slumber.

interesting, training and racing week | No Comments »