This is my favourite T-shirt. A sunny day in County Sligo and I was drawn towards people handing out free mini mars bars to runners …. I started to help “1 for you, 1 for me, 1 for you, 2 for me”. The NCF middle distance triathlon in Rosses Point was a great race – [...]
It may still be a small group but they are keeping me on my toes. Bike racing, Xterra, Mountain Biking,Sprint Triathlon, Olympic Triathlons . . . and that’s just Adam
This morning in Portarlington . . . . by the end of the weekend I was tired and I just gave the orders ! More to follow
“The season, overall had its ups and downs. Mostly good performances and some not so good. I learned more from the bad ones
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