Check out these posts
The Week That Was
Monday, May 10th, 2010Bye Bosch
Friday, April 23rd, 2010I’ll remember you in my head movies. Today almost makes my eyes rain . . .Bye Stellenbosch it’s been emotional
Tri Camps
Tuesday, December 1st, 2009
TriCamps 2010 - see you at the airport
Irish Triathlon National Series Rankings June 2009
Thursday, June 11th, 2009Coaching the Pack 2 days before and 2 days after
If The Pack take rest they take it 2 days before and then 2 days after !
Training Balance
Thursday, May 28th, 2009There’s good news and bad news.
The good news is that I am now a ‘2 sheet’ Origami Expert. The bad news
