Declan likes to know my mood state in terms of numbers and ratings so that he can plot my mood against different variables such as my hydration or daily training. My team mates know within 5mins of breakfast or the bike ride of my mood state ! :0 Worn out, annoyed, muddled, tired, sleepy, [...]
He prefers Aleksandar with a K . . . I recently chatted with Danish Ironman Aleksander Sorensen-Markovic The Pulsslag interview
As I sat on the bridge watching Triathlone this year I learnt something. I realised what could be done to get the other members of ‘the pack’ to run quicker off the bike.
In the next few days ill be keenly watching the ITU Grand Final in the Gold Coast. Along with Will ill be cheering for team ireland and Emma in the womens elite U-23- and last but not least my main man McNamee who goes in the U-23′s for Britain.
This just in . . .. MARK NOBLE INTERVIEW ON TRIATHLONTEAM.ORG
The air freshner hanging from the rear view mirror paints a picture of how British Champs went today…
    |
 |
 |
 |
 |
 |
