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Wallace Monument Gottaloverunninginthedark. From the days training I was at the letter L on the mp3, so with Lil Wayne and Lupe Fiasco I hit the streets.

I just finished my run on Saturday afternoon and was stretching and checking out some of the Vintage cars that were parked outside of the Heythrop Park Hotel. 2 old pensioner magnets who looked liked extras from ‘the last of Summer Wine’ rocked up beside me with some fat cigars “you wouldn’t happen to have a light [...]

Contrary to what I said on my twitter – this Tractor was not a prize in Triathy ! Maybe though something for the organisers to think about for next year. Myself and Fraser Cartmell packed up and checked out of the Cartlon Hotel in Athy 3hrs late – admittedly it was more my fault than [...]