Check out these posts


Tri3 Sprint Triathlon Series

Tuesday, April 6th, 2010

Bruce from Canada says “I love Ireland, I love Galway, and I love triathlon, when I saw TRI3 I booked the next flight”. That’s the spirit Bruce, I am cheering for you

Drafting – it’s all about the bike in Ironman

Tuesday, November 10th, 2009

@frasertri reported this on twitter this afternoon . . . . at least in ITU it is not against the rules !! Ironmentheyareallatit ! Really – is there any need for aero helmets !? We are working on a helmet cam for Fraser this weekend in Clearwater

Des Moines World Cup 2009

Sunday, June 28th, 2009

Will 11th in Hy Vee Triathlon Follow Will on Twitter throughout the year BE A VIRTUAL FAN Other Links: Triathlon Ulster has a new website

Post Triathy News – Don’t tell Whacker !

Monday, June 1st, 2009

Contrary to what I said on my twitter – this Tractor was not a prize in Triathy ! Maybe though something for the organisers to think about for next year. Myself and Fraser Cartmell packed up and checked out of the Cartlon Hotel in Athy 3hrs late – admittedly it was more my fault than [...]

British Triathlon Championships 2009 – Strathclyde Park

Friday, May 15th, 2009

I took it in the ass 3 times in 3 days this week . . .

TWITTER – gavontwitter

Wednesday, April 15th, 2009

 Here I am ‘going with the flow’ and following 2 Keynans in a recent 10k . . . . “balls on a plate” as my Dad would say. I’m not going to lie, I felt good for that 2k – unfortunately for me there was 8k to go and a headwind and in hindsight I’m [...]