From Andy Kavanagh, Wicklow Tri : ‘ Being a fan of Cycling, Triathlon and French cuisine, this trip seemed to make sense in more than one way. However, when suggested by Cian McGrath – we are blaming him – earlier this year, it appeared to be relatively straight forward. Swim 2.1k (no problem there), Cycle [...]
This was my 1st time being coached for triathlon and the main aim for me and the group was to improve and try to be more competitive in the national series. I had meet Gavin in Spain April 2008 as I was sent over by Triathlon Ireland to treat him (ed – physcially and metally!)
IRISH CHAMPIONS – WICKLOW TRI !!! More end of season reports to follow this week from The Pack . . . .
photo: Gordon Thomson “Bar the odd bit of Illegal dumping by Wicklow Triathlete’s the off season went very well.I was hitting PB’s in the pool and fitness was strong on both the bike and run. The plan was working and I was getting prepared for a good season of racing. Coming into March I was [...]
Coaching the Pack 2 days before and 2 days after If The Pack take rest they take it 2 days before and then 2 days after !
Luckily I haven’t had to ask my Men this question, but if needs be, I will ! I currently work with 6 athletes from deep within the Wicklow mountains and so far
    |
 |
 |
 |
 |
 |
