The week that was
February 7th, 2010 by Gavin
A week when my body tried to resist being asked to speed up in training. The central governor was also tested and woken from it’s winter slumber.
I made my first visit of the year to the tartan and it was not an enjoyable experience. The swim sessions picked up with the 1.20 cycle back in action and once again on Friday I was polished off on the climb to Franshoek . . . as my twitter reported it was another case of yo-yo-yo-yo pop. As the wise man upstairs says though “build me fitness don’t show me fitness”.
It was also a week when DGHUGO won again and the Caveman entertained me with some of his blogging
There is just one more session to do to round the week off. This morning began as it usually does on a Sunday with a long run in Yonkers
Sunday Office
Today though we were 1 brown Scotsman down from last weeks effort . . . In tribute I ordered the french toast with pecan nuts, honey and marscapone for breafast
Dondo, Brown, V and T
| Triathlon Team Feast | The Man Cupboard |
